FITNESS DISCLAIMER

Not Medical Advice

Jonathan Crisler is a personal trainer and fitness coach. He is not a licensed physician, physical therapist, registered dietitian, or any other licensed healthcare professional. Nothing provided through Crisler.Fit — including but not limited to workout programs, nutrition targets, mobility work, coaching calls, check-in feedback, or written content — constitutes medical advice or treatment.

If you have any medical condition, injury, illness, or health concern, you must consult a qualified healthcare provider before beginning any exercise or nutrition program from Crisler.Fit. Do not disregard or delay seeking medical advice because of anything you have read or received through this platform.

Assumption of Risk

Physical exercise involves an inherent risk of injury, including but not limited to muscle strains, joint injuries, cardiovascular events, and in rare cases, death. By using any training program or content from Crisler.Fit, you voluntarily assume all risks associated with physical exercise, whether or not those risks are described in the program.

You acknowledge that you are participating in physical activity voluntarily, that you are physically capable of participating in the activities described, and that you take full responsibility for your physical safety during all workouts.

Your Responsibility

You are solely responsible for:

• —Obtaining medical clearance from a licensed physician before starting any program
• —Accurately disclosing any injuries, medical conditions, or physical limitations in your intake form
• —Exercising within your personal limits and stopping immediately if you experience pain, dizziness, shortness of breath, or discomfort
• —Ensuring your exercise environment is safe — adequate space, proper equipment, stable surfaces
• —Seeking immediate medical attention if you experience any injury or medical emergency
• —Notifying Coach Jon of any changes to your health, injuries, or physical condition that could affect your programming

Results Disclaimer

Individual results from any training or nutrition program vary significantly based on factors including but not limited to genetics, starting fitness level, consistency, sleep, stress, diet, and other lifestyle factors outside of Coach Jon's control. Any results shown on this platform — including client transformation photos, testimonials, or case studies — are not typical and do not guarantee you will achieve the same or similar results.

Crisler.Fit makes no guarantee of specific results from participation in any program or service.

Nutrition Information

Calorie targets, macro recommendations, and any other nutrition guidance provided through Crisler.Fit are general estimates based on the information you provide. They are not personalized medical or dietary advice. If you have any medical condition that affects your diet — including but not limited to diabetes, eating disorders, kidney disease, or cardiovascular disease — consult a registered dietitian or your physician before following any nutrition guidance from this platform.

Limitation of Liability

To the maximum extent permitted by applicable law, Anti Calisthenics SP and Jonathan Crisler expressly disclaim any liability for injury, illness, death, property damage, or any other harm arising from your use of any training program, coaching advice, or content from Crisler.Fit. Your use of this platform and any content on it is entirely at your own risk.

Contact

If you have questions about this disclaimer or whether a program is appropriate for your situation: