Work 1-on-1 with Coach Jon Crisler. Custom programming, weekly check-ins, form analysis, and direct access to a coach with 20+ years experience.
30-minute call ยท Applied to first month if you join ยท Capped at 30 clients
This isn't a PDF program or a cookie-cutter template. This is real coaching.
Your program is designed around your schedule, equipment, goals, and limitations. Not a template โ yours.
Every week Coach Jon reviews your progress and adjusts based on how you're actually doing.
Submit videos of your movements. Get specific technical feedback from a national-level athlete.
Message Coach Jon directly. No ticketing system, no assistant โ real communication.
Calorie and macro targets aligned with your goals, adjusted as your body changes.
Your life changes. Your program changes with it. No rigid 12-week plan.
Honest truth about who this helps and who it doesn't.
Simple 3-step process to get started.
Schedule a 30-minute 1-on-1 call with Coach Jon. One-time $99 fee, applied to your first month if you join.
Coach Jon learns your goals, training history, injuries, schedule, and what's worked or failed before.
Get your custom program, weekly check-ins, form reviews, and direct access to Coach Jon.

The Coach
Jonathan is a strength and mobility coach with over 20 years of training experience โ including 11 years as a competitive gymnast and 14 years coaching athletes at every level.
His gymnastics background shaped how he coaches today: a focus on strength, control, and long-term durability rather than quick fixes.
One of his key specialties is identifying weaknesses and imbalances โ using that to help clients move better, reduce pain, and improve performance.
Book your strategy call with Coach Jon. 30 minutes to go deep on your goals and see if this is the right fit.
Applied in full to your first month if you join
Secure checkout via Stripe ยท Response within 48 hours ยท Capped at 30 clients
Not ready for 1-on-1?
The Performance Lab is a self-guided training system at $34/month. Personalized 4-week programs, pain-aware programming, progress tracking, and weekly reports. No coach required.
Start Performance Lab โ $34/moCancel anytime ยท No contracts